Cod Fillets - (Two 1LB Bags)
Each order contains 2 lbs total (2 - 1 lb bags) of Sea Best Cod Fillets, individually wrapped for your convenience. A great choice for your healthy diet, wild caught cod is packed with protein and flavor.
With a commitment to sustainability and responsible sourcing, Sea Best seafood supports your health and the environment.
Recommended Serving Size: 1 fillet
~8 fillets total
~$1.25/serving
Cooking Instructions:
*Thaw fillet overnight in fridge before cooking
Baking: Preheat oven to 425°F. Season fillet lightly with oil, salt, and pepper and bake on baking sheet for 6-10 minutes - until opaque throughout.
Broiling: Preheat broiler. Cook fillet in pan on top oven rack for 6-10 minutes - until fish flakes apart with fork.
Sautéeing: Heat oil in skillet. Cook fillet 2-4 minutes per side - until golden brown or flakes easily.
Recipes:
Baked Cod - only 5 minutes of prep time!
Broiled Cod on a Bed of Potatoes - a one-pan meal.
Pan-Fried Cod - flavorful, savory, and ready in 20 minutes.