Yellow Squash Soup (Ogwissimanabo)
- 4 cups water
- 2 medium yellow squash (chopped)
- 1 small onion (chopped)
- 1/8 teaspoon salt
- 1 tablespoon honey
- 1/4 teaspoon garlic powder
- 1/2 teaspoon black pepper
In a medium pot, bring water to a boil.
Add squash, onion, salt, and honey.
Reduce heat to medium, cover, and simmer for 25 minutes.
Transfer the mixture to a bowl, add cucumbers and mash into a paste.
Return past to pot, add garlic and pepper and simmer over medium heat for 10-15 minutes.
Per serving: 30 calories, 0g fat, 56mg sodium, 5.2g sugar, 1g protein
Recipe courtesy of the American Heart Association.