
Infused Fruit Water
Ingredient list:
fruits, vegetables, herbs, and water or sparkling water
Preparation:
Instead of drinking soda or other sugary drinks, try soaking fruits, vegetables, and/or herbs in water or sparkling water. Here are some ideas on how to have a flavorful drink and get hydrated at the same time, courtesy of Taste of Home:
Apple & Lemon
Strawberry, Lemon, & Mint
Orange & Lime
Strawberry & Pineapple
Cucumber, Lemon, & Celery
Apple, Cinnamon Stick, & Pear
Lemon, Mint, Cucumber, & Ginger
Apple, Orange, Cinnamon, & Clove
Cucumber, Thyme, & Lime
Strawberry & Lime
Apple, Mint, & Lime
Strawberry, Cucumber, & Mint