- Cooking spray
- 4 salmon fillets (about 4 ounces each), rinsed, patted dry
- 1/4 tsp. ground cumin
- 1/4 tsp. chili powder
- 1/4 tsp. salt
- 1/8 tsp. paprika
Preheat the oven to 350°F. Line a baking sheet with aluminum foil. Lightly spray the foil with cooking spray.
Arrange the fish with the smooth side up in a single layer on the baking sheet.
In a small bowl, stir together the remaining ingredients. Sprinkle over the top of the fish.
Bake for 18 to 20 minutes, or until the fish is the desired doneness.
Per serving: 149 calories, 5g fat, 235mg sodium, 0g sugar, 24g protein
Recipe courtesy of The American Heart Association and the American Stroke Association.