Citrus-Baked Pork Chops

Serves 6

Ingredient list:

6 pork chops

1 tsp lemon pepper

2 tbsp olive oil

1 lemon

1 cup low or no sugar ketchup

1 cup water

1 tsp hot sauce

1 dash salt

Preparation:

Preheat oven to 375°F.

Sprinkle meat with the lemon pepper.

Heat the oil in a heavy frying pan and brown the chops on both sides.

Drain fat and arrange in a baking dish. Place a slice of lemon on each chop.

Combine ketchup, water, and pepper sauce, pour over chops.

Bake until tender but no longer pink, about 50 minutes.