4 lbs. of Supreme Choice boneless wild Pacific caught salmon fillets in 1 lb packages. Unseasoned and ready to be cooked, this lean protein will be the perfect addition to your healthy dinner table.
Bake: Preheat oven to 400 degrees. Line a shallow baking pan with aluminum foil. Place salmon skin-side down on foil. Cook for 13-15 minutes.
Pan Fry: Warm skillet with oil over medium-low heat. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more (food Network).
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